Sunday, September 21, 2008
Menu Plan Monday
I am so glad to be back to menu planning. Last week we were in a tizzy from the storm and then had house guests. I hate to admit that we were living off of pre-packaged and fast food there for a while...and our stomachs let us know it!!!
So it's time to get back to eating healthier. Here is my plan and I will be subbing fresh veggies and dried beans for the canned ingredients and hopefully we'll be on the road to feeling better soon.
Monday: Brown Rice and Veggie Stir Fry
Tuesday: Slow Cooker Chicken Cacciatore
Wednesday: Chicken Gumbo (but plan to fry my okra until crunchy and put on the top - I saw that on "Throwdown with Bobby Flay" and it looked so good!)
Thursday: Black Bean Burritos on homemade whole wheat tortillas
Friday: Lasagna with Spinach and Peppers
Saturday: Focaccia Pizza Sandwiches (now I need to find a good focaccia recipe!)
Sunday: 15 Bean Soup with Cornbread